Is Anxiety a Disability?

We’ve all been there; work emails piling up, a phone full of missed calls waiting to be returned, a pile of mail that’s unopened. When anxiety strikes, it’s often at the worst of times- not that there is really ever a ~good~ time.  From excessive tiredness to inattention to details, these red flags are often a signal that anxiety is …

CBG vs CBD

You’ve met CBD. You love CBD. You know all about CBD. But, what are all these other 3-letter acronyms you keep hearing about? CBC? CBG? CBN? (What?) Are they all one-in-the-same or… are they all totally different?  If you’re overwhelmed by all the CBD oil options, you’re not alone! The team here at Rosebud is always looking for the opportunity …

What to Say When You Talk to Yourself

How do you speak to yourself? We don’t mean talking out-loud while you’re walking down the street. We mean, what is the tone of your inner dialogue?  Many of us spend a lot of time up in our own heads, especially lately; our social interactions are at an all-time low and stressful situations are at an all-time high. And unfortunately, …

Why You Should Build An Adult Bedtime Routine

Remember your (potentially dreaded) bedtime routine as a kid?  Mom or dad escorting you to the bathroom so you could brush your teeth, washing your little face, flossing your baby teeth, and slipping into your undoubtedly fuzzy pajamas? You’d probably never have guessed back then that you’d miss your bedtime routine as an adult… but here you are- craving the …