September is here, and things are officially in flux. Many of us are in the midst of transition—we’re putting summer behind us, we’re starting new projects, and collectively, we’re struggling to find enough hours in the day. We’ve been talking about routines all month long here at RB, and for good reason. Whenever the pace of life starts to pick …
How to Support Your Nervous System During Stressful Times
Chances are, your stress levels are just about through the roof these days. And it’s no wonder. With working-from-home, dealing with new adjustments and restrictions, and managing relationships in the time of a pandemic- we’re all at our wits end. We don’t hear about it on the news or see billboards for it on the highway- but, stress is an …
Hemp Seed Oil vs CBD Oil
With the boom in CBD products and subsequently the surge in available products, you may be wondering about the difference between hemp seed oil and CBD oil. Both hemp seed oil and CBD oil are making a splash in the wellness space- but there are significant differences between these two products. Below, we put together a guide to help you …
Floral Coloring Page
Earlier this year we connected with Marleigh Culver to create a fun floral inspired coloring page. So grab your favorite crayons, coloring pencils, markers or water coloring set and lets dive in! Whether you’re trying to disconnect and relax or focus during another Zoom call, this floral page will have you feeling like your most favorite child like version of …
Can I Take Too Much CBD?
By now, it’s inevitable that you’ve heard about the countless benefits of CBD. And not only is CBD safe and effective, it’s also so easy to consume- which leaves some people wondering “how much is too much?” What happens if you accidentally take too much CBD? Can you overdose on CBD? Curious minds need to know- so we’re diving into …
September Playlists: Curated Mixes to Inspire You
We’re several months into navigating COVID and each month has poured over into the next, making us look back and think, “where did the time go?” Now, summer has officially come to a close and we’re ready to kick off some new routines and find new inspiration! This month we are forgoing our monthly mix and instead, we refreshed all …
Everything You Need to Know About CBD for Pets
Any pet owner knows that when it comes to the smallest, furriest members of the family, their health and happiness is top priority! However, with so much information available online about CBD, it’s hard to decipher what’s true- and what’s not. You might have found yourself wondering if CBD products are safe and effective for your pets- and if they …
Health Benefits of CBD for Men
A common misconception about CBD is that it’s only for women. While it’s an appealing option for a wide variety of people, CBD has tons of benefits specifically for men. Keep reading to learn more about why guys should be taking CBD, too! What is CBD? CBD (short for cannabidiol) is one of the over 80 active cannabinoid chemicals found …
Routines & Why They’re Important
Structure? I Don’t Know Her. For nearly 5 months now, the majority of us have been working remotely, taking classes from home, or have suddenly found ourselves with far more free time than we’re used to. The structure we once had in our lives is long gone. During a time where the future of our cities, local restaurants, favorite shops, …
What are Phytocannabinoids?
You may have heard the term “phytocannabinoids” before and wondered what in the world it meant (it’s kind of a mouthful). However, you’ve probably heard of THC and CBD (tetrahydrocannabinol and cannabidiol) which are both classified as phytocannabinoids. So exactly what are phytocannabinoids, and why do they matter? Keep reading to learn about phytocannabinoids and their importance for overall health …