Below you'll find a list of all posts that have been tagged as “wellness”
We recently featured Nadine Joseph, founder of Peak + Valley – a mindful brand that creates herbal blends to manage stress while supporting skin, mood, and mind. Powered by adaptogens and mushrooms, their blends are always vegan, wildcrafted or organic, and mindfully sourced. Nadine founded @peakandvalleyco back in 2019 with the mission of providing fun, honest, and inclusive products to …
Featured image courtesy of cuup. Since October is Breast Cancer Awareness Month, we’re focusing on some wellness tips for the ladies, because it’s never too late to start thinking about the health of your breasts. Check, Check, Check Usually, women don’t go in for mammograms until they’re around 35 or 40. And while this is standard, a clinical breast exam …
What happens when your doctor can’t pinpoint the exact source of your digestive issues? They usually slap a label on it and call it… Irritable Bowel Syndrome. In other words, they’ve deemed your digestive tract “irritable” and easily upset- and unfortunately, they can’t give you a good reason as to why that is. Because this issue is becoming so common, …
You may have heard the term “phytocannabinoids” before and wondered what in the world it meant (it’s kind of a mouthful). However, you’ve probably heard of THC and CBD (tetrahydrocannabinol and cannabidiol) which are both classified as phytocannabinoids. So exactly what are phytocannabinoids, and why do they matter? Keep reading to learn about phytocannabinoids and their importance for overall health …
WFH (working from home) comes with all kinds of new challenges. Over the last few weeks it felt as if everyone on the internet sent an email with their ‘work from home’ tips. I wasn’t a huge fan of most of them because not a single one offered flexibility, freedom, or the ability to control your own schedule. You see, …
The demand for cannabidiol (or it’s buzzy nickname: CBD) has grown like wildfire, with no signs of it slowing down- and for good reason, too! In addition to plenty of anecdotal evidence, recent studies have found that this hemp-derived compound has tons of potential health benefits; for people of all ages with all ranges of needs, from mental health, period …
It’s a weird time for the drug world. Nowadays, CBD is a common wellness product, cannabis is slowly (but surely) becoming legal in the US, and in the near future you’ll be able to fill your prescriptions on Amazon. Crazy, huh? With all these advancements, however, there is increasingly more and more room for error. According to the Department of …
2019 was a year of exploration for CBD. From gummies, to bath soaks, and ingestibles, it’s safe to say we’ve seen it all and we’re no longer newbies. However, a simple refresh never hurt anyone—CBD is one of the naturally occurring substances, otherwise known as cannabinoids, present in cannabis. CBD is not to be confused with the other major cannabinoid …
There’s a lot to love about a three day weekend: an extra morning to ignore your alarm, a bonus day to spend how you want, and a shorter work week ahead. Three day weekends, especially Memorial Day weekend, can also be synonymous with big parties and boozy BBQs. Nothing wrong with that, but if you’re looking for a more fulfilling …