A Guide to Dosing with Rosebud CBD Oil

What’s my dose?

When it comes to CBD, there’s no such thing as a one-size-fits-all approach to dosing. Determining the right amount is more art than science. It takes a little effort and time to find your sweet spot, and even then, you may need to periodically adjust your dose to reflect your ever-changing schedule, mood, and environment.

We offer three potency options to give our customers the freedom to customize their wellness routine. Here are some tips to help you identify your ideal concentration of CBD:

  • Take the CBD oil consistently (same amount, same time) every day.
  • Start with this routine for 4-6 weeks, it may take some time to notice the changes.
  • Keep a journal to track dosage and effects. This will help give you insight into what amount of CBD is right for you.
  • A possible side effect is drowsiness, so it might be best to start out by dosing at night.

Rosebud is comprised of a high concentration of CBD and MCT oil for a faster, more efficient delivery throughout the body. Each batch of Rosebud CBD oil is third-party lab tested to ensure purity, quality, and accuracy in dosing. It is pesticide, herbicide, and solvent-free, with no additives, flavorings, sweeteners or preservatives. Be sure to consult your physician or health care professional before introducing a new supplement into your wellness routine.

Types of dose:

CBD generally follows three dose ranges. Smaller doses can stimulate the body, while larger doses can help sedate the body.

Microdose: Microdosing, or ingesting extremely low doses of medicinal substances, have taken the world by storm. When it comes to CBD, a microdose falls between the range of 0.5mg and 20mg.*

Standard Dose: A standard dose generally falls between the range of 10 to 100mg of CBD each day.*

Macrodose: Macrodoses are very large, high-range doses that we only suggest under very specific circumstances. Consult your doctor about macrodosing with CBD, which can range anywhere between 50 and 800mg per day.*

*source, CBD: A Patient’s Guide to Medicinal Cannabis by Leonard Leinow & Juliana Birnbaum


Rosebud CBD oil can be used orally and topically with humans and pets.

  • Shake well before using.
  • Twist the cap off.
  • Fill the dropper to the desired amount.
  • Administer oil:
    • Drop directly under your tongue, hold for 15-30 seconds and then swallow.

Rosebud CBD is multi-purpose and can be consumed as an edible or topical. Get creative! Infuse your favorite food or beverage with Rosebud CBD. Apply CBD oil directly to your skin or add to your favorite lotion.

Dosing with Rosebud CBD